When is the studio quietest?

We're open Monday to Friday from 6:00 am to 11:00 pm, and on Saturday and Sunday from 8:00 am to 8:00 pm. It's busiest between 5:00 pm and 8:00 pm on weekdays. If you want to train undisturbed, come early in the morning, around midday, or after 9:00 pm – that's when the machines and changing rooms are nearly empty.