
Puls Fitness in Dortmund
Our studio is located at Industriestraße 40 in 44379 Dortmund — equipment training, classes and personal support all in one place, easily accessible from all of western Dortmund.
Location and surroundings
A studio in the everyday working life of the city
We are located on Industriestraße in western Dortmund, among businesses, workshops and residential streets — right where most of our members already pass by every day.
The location in the business park has a practical reason: those who want to train after their shift or after work shouldn't have to make a detour through the city centre. There's parking space right outside, the studio is on ground level, and the distances within it are short — just a few steps from the changing room to the training floor.
Our members include employees from the surrounding businesses, residents from the nearby streets and people returning to training after a longer break. We have dedicated pages for both groups: Working professionals and Returning to training.

Catchment area
This is where our members come from
Our focus is on western Dortmund, but the connections via the B1 and the rail line also bring members from the city centre and neighbouring districts.
Studio location Industriestraße 40, 44379 Dortmund
The map shows our location in the west of the city. If you're coming from another district: call us at +49 30 23125103 and we'll tell you the shortest route.
- Marten
- Lütgendortmund
- Bövinghausen
- Kirchlinde
- Huckarde
- Oespel
- Dorstfeld
- Innenstadt-West
Directions
Four ways to reach Industriestraße 40
Whether you're coming by train, sitting on the bus, taking your bike or driving — the last stretch to Industriestraße is short in all four cases.

By train
From Dortmund Hauptbahnhof, travel westward to the stops in the Marten district. From there, walk the rest of the way — Industriestraße is signposted and leads straight to number 40.

By bus
Several lines serve the business park and the neighbouring residential streets. Call us at +49 30 23125103 and we'll tell you which stop is most convenient for you.

By bike
From the western districts, you'll mostly reach us via quiet side streets. Bike racks are right by the entrance, in view of the window front.

By car
Via the B1 and the western access roads, you can reach the business park without driving through the city centre. Parking spaces are available in front of the studio, and access is at ground level.
What to expect on site
Your first visit to our Dortmund location
If you're coming to us for the first time, you should know what to expect. From check-in to your first set on the machine, your first appointment with us takes around 90 minutes.
Arrival and Check-In

At reception, we take down your details and clarify within a few minutes whether any pre-existing conditions, surgeries or complaints need to be taken into account. You'll receive a locker key and we'll show you the changing rooms, showers and water station. Please bring a towel and indoor shoes – we'll provide a drink.

At reception, we take down your details and clarify within a few minutes whether any pre-existing conditions, surgeries or complaints need to be taken into account. You'll receive a locker key and we'll show you the changing rooms, showers and water station. Please bring a towel and indoor shoes – we'll provide a drink.

In the consultation room, we talk about your daily routine: desk job or physical work, training experience, days available per week. From this, we derive a realistic goal. Those returning to training usually start with two sessions per week, rather than overwhelming themselves with four.

We measure body weight, circumferences and check mobility in the shoulders, hips and core. We then go through the equipment together: seat height, lever position and range of motion are adjusted to your body measurements and saved in your training profile.

You leave the appointment with a written plan: exercise order, weights, sets and repetitions. After about six to eight weeks, we meet again to review your progress and adjust the training load.
Let's Talk About Your Plans
Briefly describe what you have in mind – Puls Fitness will get back to you with an assessment.
