The six questions we're asked most often
I work full-time. When can I train?
Answer
Working professionals are one of our largest groups, which is why class times are deliberately scheduled early in the morning and in the evening. Current opening hours and all class times can be found in the class schedule. For busy weeks, we build you a shorter program: a full-body plan of around 45 minutes, two to three times a week, that fits alongside shift work or office hours too. See the Working Professionals page for how this looks in practice.