The six questions we're asked most often
How much supervision do I get on the training floor?
Answer
At the start, you get a full introduction and a training plan tailored to your goal and available time. After that, someone from the team is available on the floor during opening hours – for a correction to your form, a new machine setting, or if an exercise feels off. Those who want more can book personal coaching with fixed appointments and regular plan adjustments. Details are on the Personal Coaching page.